Duration: 50 minutes

• A deep tissue massage designed to relieve pain, reduce muscle overload, and release accumulated tension.
• Through specific techniques and intense touch, this massage reaches the deepest layers, restoring flexibility and renewing your energy for a more free and balanced body.
• Deep Sports Massage is designed for those who place high demands on their bodies—athletes, active individuals, or those with chronic muscle tension—and are seeking effective and profound recovery.
• At Lavanda Zen Massage, we apply specific deep tissue massage techniques combined with athletic maneuvers that work directly on the deepest muscle layers, releasing tension, improving mobility, and preventing injuries.
• What are the benefits of deep sports massage?
  • Reduces muscle contractures and pain
  • Accelerates post-workout or competition recovery
  • Improves circulation and muscle oxygenation
  • Increases range of motion and flexibility
  • Ideal before or after physical activity
• An intense, precise, and effective massage to help your body perform and recover as it deserves.
• Full body