Some experiences are best lived alone. Others take on a different meaning when they are shared. Group Energy Harmonization in Lanzarote comes from that idea: gathering in the same space to stop, breathe and create together a moment of calm, presence and connection. Each person goes through their own process, but does so in good company.
What is a Group Energy Harmonization?
It is a group energy session, part of LNT® · The New Therapy, an energetic and spiritual practice based on the power of attention and, above all, intention.
Everyone shares the same space and the same energy field. Yet each person receives, responds to and experiences the work individually.
It is a way of being connected with others without losing your own individuality: together, but each in your own place. The work supports the harmony, well-being and vital energy of each participant and of the group as a whole.
You don't need any previous experience or to “do” anything special. You don't have to lead the work: the facilitator guides the process, and all you need to do is allow yourself to receive.
Discover LNT® at Lavanda Zen
A shared experience, an individual process
In a group session, not everyone has to feel the same thing. And that's fine.
Some people feel deep relaxation, some notice more calm and others simply enjoy a while of silence. There is nothing to achieve and nothing to compare yourself with.
Everyone has their own process and their own moment. The session respects that rhythm and leaves room for each person to live the experience in their own way.
Sometimes feeling accompanied makes it easier to let go and allow yourself to rest. The group holds the space, and each person can give themselves to their own experience.
How we hold these sessions at Lavanda Zen
The group sessions we have shared so far always begin the same way: by coming together. Arriving, greeting each other, getting comfortable and leaving the rush of the day outside for a while.
Little by little a shared calm builds up. There are moments in a circle, standing or seated, and moments of rest lying on the mats, when each person simply allows themselves to be present.
What we love most about these gatherings is the atmosphere they create: a calm, caring space in which everyone shares the same moment of pause.
What can it support?
Every experience is personal, but a Group Energy Harmonization can support:
- Relaxation and balance of the nervous system
- Release of tension and greater calm
- Raised physical and mental vital energy
- Greater presence and well-being
- Energetic harmony and group connection
Who is it for?
It is an experience made for sharing. It can be ideal for:
- Couples
- Families
- Groups of friends
- Work teams
- Sports groups and competitors
- Workshops
- Retreats
- Well-being gatherings
It can also be part of a private retreat in Lanzarote or any gathering where you want to share a moment of well-being.
LNT® and energy harmonization
Group Energy Harmonization is part of our LNT® · The New Therapy, an energetic practice based on the power of attention and intention.
If you prefer work that focuses more on your own process, you can also experience LNT® in a 65-minute individual session. And if you'd rather share the experience, the group format is a beautiful way to do it.
You will find all the details and prices for Group Energy Harmonization and Individual LNT® on our page for LNT® · The New Therapy.
Choose your LNT® experience
Sharing a moment of pause
In a daily life full of noise and hurry, setting aside time to stop is already a gift. Doing it with other people makes it even more special.
If you'd like to experience a Group Energy Harmonization in Lanzarote with your family, friends or group, we'll be happy to welcome you. Write to us and we'll let you know about the next sessions.
Would you like to experience a Group Energy Harmonization?
Check the upcoming sessions or book a session for your group, and give yourself a shared moment of presence, connection and well-being.